I cannot believe it has been SO long since I have written anything. You are all doing so wonderfully! If you are just starting, I would recommend you read back through the blogs. There is probably something there that will answer the question you are having!! Many of you are on your last and FINAL round!!! WooHoo for you! I am so excited for you.
As you may have noticed, we have clinics in Utah as well as in Florida! Now we can help twice as many people!
One thing I noticed this week- do not confuse Melba Toast with Melba Snacks-THEY ARE NOT THE SAME THING!! Melba Toast is the one you want.
Remember as many of you start into the Phase3/Maintenance section of HCG that preparation is the key. Plan out those menus ahead. If you are a fly by the seat of your pants type person, this might be a little trying but I promise by week 2 it will improve and the scale will be stablizing and you will be thanking me that you planned ahead. It won't kill you-you made it through the HCG phase, you can make it through maintenance as well. For most of you maintenance is just lovely and you are basking is the joy of TASTING your food. Without all the crap in our bodies, that food tastes wonderful.
Hope everyone is having a lovely day!
With words from one of my favorite people... See you Lighter!!!