LOSE UP TO 1 POUND PER DAY!!
Once upon a time... You know how it all starts. Life is a party and we live it that way. But then little things sneak up on us. Family, jobs, life in general and the stress starts. We can't quite eat the way we did and we don't eat the way we should so all the sudden we look in the mirror and our shiny fairytale is becoming a little tarnished. It starts with just a few pounds over the holidays and continues to accumulate as life gets crazy. How do we get our happily ever after back?? By DREAMING A THINNER DREAM!! You can have it all. We are so excited finally have the clinic open. We have so many ways to help get that body back that you wanted. If it's a full scale war that you are wanting to wage-we got it. If it's just toning up after a baby-we can do that too. We are so excited to help you all transform into your own fairytale dreams! The best part is-it's affordable!!! We can live happily thinner after!

If you would like to get started right away or just want more information, we have got you covered. Call and we can take care of you! Hope to hear from you soon!!

Sunday, February 14, 2010

APPLE CRISP:


1 apple
half small lemon
1 T water
2 t sugar substitute
cinnamon

Preheat oven to 400.
Peel, core, and slice/chop apple.
Place apples in small baking dish.
Cover with juice of 1/2 small lemon, sugar sub., water, and few dashes of cinnamon. Toss.

Topping:
1 grissini
1 t milk
1/2 t cinnamon
1/4 t nutmeg
1/4 t pumpkin pie spice

Grind grissini into a powder using food processor or coffee grinder.
Add milk in 1/4 t increments. Slowly stir until mixture forms a slightly moist crumbly topping.
Sprinkle on top of apple filling.

Bake:
Cover dish and bake 20 mins.
Remove cover and broil 1-2 mins to crisp topping.
Serve immediately.

NOTE: This recipe includes 1 t of your allowed 1 T milk for the day. Also includes your grissini and fruit portion for one meal.You can omit the topping if you don't want to use a grissini portion.

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