half small lemon
1 T water
2 t sugar substitute
Preheat oven to 400.
Peel, core, and slice/chop apple.
Place apples in small baking dish.
Cover with juice of 1/2 small lemon, sugar sub., water, and few dashes of cinnamon. Toss.
1 t milk
1/2 t cinnamon
1/4 t nutmeg
1/4 t pumpkin pie spice
Grind grissini into a powder using food processor or coffee grinder.
Add milk in 1/4 t increments. Slowly stir until mixture forms a slightly moist crumbly topping.
Sprinkle on top of apple filling.
Cover dish and bake 20 mins.
Remove cover and broil 1-2 mins to crisp topping.
NOTE: This recipe includes 1 t of your allowed 1 T milk for the day. Also includes your grissini and fruit portion for one meal.You can omit the topping if you don't want to use a grissini portion.