Ginger Orange Chicken


3 1/2 oz chicken - cut into chunks
black pepper
orange - divided in quarters
2-3 cloves minced garlic
1 T fresh ginger root (about 1/2"-1" long piece, peeled & minced)
1/2 t basil
juice of half lemon

Preheat pan over MED heat.  Sprinkle chicken with pepper.  Add chicken to pan and fry until brown on all sides, about 5-10 mins.  Add garlic and cook for 1 min.  Squeeze juice of orange quarters over chicken.
Peel and separate orange into sections. Add orange sections, ginger, lemon juice, and basil. Stir well.
Cover and simmer for about 20-30 mins.
NOTE: This includes your meat and fruit portion for this meal.