Friday, March 12, 2010
I have really been overjoyed by the great results you have all been having. The one thing that I keep thinking about is this... Remember-there are lots of ways to slow down your weightloss while on HCG. Some of them are the obvious ones like-CHEATING (oh no!) or not getting all of your water in. But once in a while something else creeps in; self doubt or disbelief. We can actually stop our weightloss with our mind. Let me repeat. You can STOP your weightloss by doubting that it will work. HCG works for everyone that follows the plan the way it was written. If you find that your weightloss has stalled for no reason, there are a few things that you can do (besides the dreaded apple day!) Try sitting down by yourself in a quiet place and journaling for a few minutes. Just start writing. Write about how you feel about anything and everything not just hcg. Do this often. As you read over the last few entries, you will start to see a pattern and your issue will become more clear. Once your conscious mind figures out what your subconscious was telling you-it is easy to fix. Sometimes it's as simple as being afraid of hitting your weightloss goal. It sounds silly, I know, but it's true! Our minds are so weird-I think that's why I feel like I'm going crazy all the time-it's my mind's fault! Happy day to you all! You are all awesome!!