A New Year with New Changes!

Happy New Year Everyone!!  Wanted to let each of you know that we have recently been informed of an exciting addition in the HCG world.  Dr. Lipman, an specialist out of Miami has treated more than 30,000 individuals and has found that Dr. Simeon's Pounds and Inches needed updating.  So he did.  So you now have a choice in which you would like to follow: Dr. Simeon's 500 calorie HCG diet or Dr. Lipman's New 800 calorie Diet!  So exciting.  Come see us for more information on the update!!

Hey everyone!
Hope you have all been enjoying your thinner bodies.  You have done amazing.  For anyone wondering, we are still here helping those that want to quickly dump the pounds off.  If you enjoyed your summer and have been waiting for kids to get back in school before taking care of those extra pounds, we can help you!!  It's never too late!!

The pharmacy and nurse practitioner are raising prices AGAIN!!!  I guess our prices are going to have to raise.  Unfortunately I cannot keep them the same any longer.  Prices will remain the same until Feb.1st, 2011.  They will raise at that time.  We have managed to keep the prices the same for one year while everyone else was raising them.  They will only be raising enough to cover all the basics so that our goals are still intact.
     *Affordable for everyone and...
     *Support through the entire program.
These 2 goals are still our main focus.  Call to get in before Feb. 1st to take advantage of our program before the price increase.

Weighin DAY Change

Starting in January, our new weighin day will be Tuesdays.  You can weighin at the Springville location-
 335e 400 s between 6 and 6:30pm or in Spanish Fork between 8:30 and 9:00am.

Get $20 back from your next round of HCG!!

Hey everyone!!  Hope your Christmas was wonderful and that you were able to maintain that wonderful weight loss.  We have something great that has come down the pipeline!  Some students from Weber State have asked to do a study with our clinic.  Their study has nothing to do with weight loss and everything to do with hcg.  Pretty fun.  They are testing whether or not you will test pregnant while on the hcg injections.  They will be joining us during our weigh ins and will need to pull a small vial of blood BEFORE you start your shots as well as about 15-20 days in.  That's it!!  When you get done, WAA LAA- you get $20.00 back!!  Easy peasy!  There are a few restrictions... you have to be female, sorry guys!  And you can't have gone through menopause.  So that about covers it.  Let me know if you are ready!!

I cannot believe it has been SO long since I have written anything.  You are all doing so wonderfully!  If you are just starting, I would recommend you read back through the blogs.  There is probably something there that will answer the question you are having!!  Many of you are on your last and FINAL round!!! WooHoo for you! I am so excited for you. 
As you may have noticed, we have clinics in Utah as well as in Florida!  Now we can help twice as many people! 
One thing I noticed this week- do not confuse Melba Toast with Melba Snacks-THEY ARE NOT THE SAME THING!!  Melba Toast is the one you want.
Remember as many of you start into the Phase3/Maintenance section of HCG that preparation is the key.  Plan out those menus ahead.  If you are a fly by the seat of your pants type person, this might be a little trying but I promise by week 2 it will improve and the scale will be stablizing and you will be thanking me that you planned ahead.  It won't kill you-you made it through the HCG phase, you can make it through maintenance as well.  For most of you maintenance is just lovely and you are basking is the joy of TASTING your food.  Without all the crap in our bodies, that food tastes wonderful.
Hope everyone is having a lovely day!
With words from one of my favorite people...  See you Lighter!!!

We have a facebook page!! Visit and become a fan!
"Dream a Thinner Dream"

We are no longer going to be doing presentations on Monday nights.  Most people just want to get started as soon as possible so... there is not really a huge need for it.  But it was there while it was needed!  Thanks so much for all of your referrals.  Because you are all doing so awesome- people can't help but want to know what you have done!  Keep up the great work.  Those of you in your 3 week maintainance, remember to still come to weigh-ins.  It's really important that you watch all your labels and stay away from suger and starch.  Honestly- it's only 3 weeks!!  Besides, all the food choices at that point can be a little overwhelming!  Those of you getting ready to do another round, contact me ASAP because I am starting to fill up about a week and a half out.  I know that when you are ready to start, you want to start now!  So plan ahead and make that appointment so you don't have to wait for my next open time.  It might not be as soon as you want it to be!  Aren't you glad you took the time to do something for YOU!  With spring finally starting to show it's face, isn't it nice to know that we will look and feel so much better in our spring clothes! (Isn't it nice to know that this year we can wear spring clothes!!!)  Keep up the good work, you are inspirational to me!

I cannot believe it is already April.  Where did March go??  As I have spoken with many of you over the last week, I have been so overwhelmed with the greatness that is in each of you.  We all seem to believe for some reason that we really aren't that special but as I listen to each of your stories I am amazed by how wonderful each of you are.  Many of you have overcome some great struggles, helped others when you needed the help more and gone out of your way to make sure that everyone else has what they need.  It is your turn.  Let me repeat that...IT IS YOUR TURN!  It is your turn to take care of you!  I am so glad that you have chosen to embrace the issue of weight and take care of it once and for all.  You can dream a thinner dream and live happily thinner after!  Each day that you make the choice to stick to the plan is another day that you choose to take care of you.  It makes me proud to know you.  The days go by whether we do anything or not.  I'm glad you chose to DO SOMETHING!!  Have a wonderful Easter weekend.  Enjoy YOU and your families!

I noticed that many of you are dealing with the 4&5 week blues.  You know how it goes:  the first week you are trying to figure out how this all works.  The second week you have got a good idea of how this is working and have had a great losses.  This third week you start to experiment with the recipes, and the fourth week you start to get a little bored.  Between four and five, you may have hit a stall.  Your weight starts to slow down and you realize you still have about three weeks left-FOREVER at this pace!!  Week five is similar to week four and you are bored with it all.  Week six comes in to play and you start losing again but more important than that you realize you only have 14 days left and you aren't quite at your goal.  At this point everything is measured in days instead of weeks and you begin to do the freak out dance.  Just a small on at first but as the days go by your mind starts to calculate "if I lose a half a pound everyday between now and the end I will be___" or a pound a day or heaven forbid only .2 per day.  We all do it, it's normal to escalate the freaking out!!  "I need a few more days, I'm not quite there..."  You are all doing so great.  Don't get discouraged but do realize that what you are going through is NORMAL!  This is the way it works for everyone.  If you are stuck, switch up your food, do an Apple Day, drink more water, and visualize your losses.  Put what you want out there and it will come back.  Say it out loud- "I want to lose 5 pounds by the end of the week."  Say it as often as possible and be positive.  It works.  Be as perfect as you can be and remember to love who you are.  You are doing great things for yourself.  It is your turn to be loved, remember that.  You are doing great and I am so proud of you.