Fish Taco Salad
3 1/2oz fish
Onion powder
Garlic powder
Salt
Cumin
Chopped cabbage (raw)
Lemon juice
Beat fish into a flat filet and season with spices. Stick in a hot pan for a few minutes, turn over, wait for a couple of minutes and add some water. Swirl in water to get the caramelized look. Take it out of pan and crumble it. Mix everything together. Top with lemon juice.
Showing posts with label cabbage. Show all posts
Showing posts with label cabbage. Show all posts
Sunday, February 14, 2010
Vegetable Beef Soup
3 1/2oz beef chunks, uncooked
celery, cabbage or tomato, diced
2 cups water
1 tsp onion powder
1 clove garlic, crushed
1 bay leaf
1/8 tsp basil
1/8 tsp oregano
pinch of thyme
salt and pepper
Combine spices with broth, add vegetable and beef. Simmer 20‐30 minutes or until beef cooked through and vegetables at desired consistency (if using tomato, add tomato last 5 minutes of simmer for firmer consistency).
3 1/2oz beef chunks, uncooked
celery, cabbage or tomato, diced
2 cups water
1 tsp onion powder
1 clove garlic, crushed
1 bay leaf
1/8 tsp basil
1/8 tsp oregano
pinch of thyme
salt and pepper
Combine spices with broth, add vegetable and beef. Simmer 20‐30 minutes or until beef cooked through and vegetables at desired consistency (if using tomato, add tomato last 5 minutes of simmer for firmer consistency).
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