LOSE UP TO 1 POUND PER DAY!!
Once upon a time... You know how it all starts. Life is a party and we live it that way. But then little things sneak up on us. Family, jobs, life in general and the stress starts. We can't quite eat the way we did and we don't eat the way we should so all the sudden we look in the mirror and our shiny fairytale is becoming a little tarnished. It starts with just a few pounds over the holidays and continues to accumulate as life gets crazy. How do we get our happily ever after back?? By DREAMING A THINNER DREAM!! You can have it all. We are so excited finally have the clinic open. We have so many ways to help get that body back that you wanted. If it's a full scale war that you are wanting to wage-we got it. If it's just toning up after a baby-we can do that too. We are so excited to help you all transform into your own fairytale dreams! The best part is-it's affordable!!! We can live happily thinner after!

If you would like to get started right away or just want more information, we have got you covered. Call and we can take care of you! Hope to hear from you soon!!

Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Sunday, February 14, 2010

Cerviche


3 1/2oz chilled cooked white fish or shrimp
3 tablespoons lemon juice
Diced tomatoes
1 tablespoon dehydrated onion
1 clove garlic crushed and minced
Dash hot sauce
Salt and pepper to taste

Steam the shrimp or fish. Add lemon, onion, garlic and chopped cilantro. Stir in diced tomatoes and hot sauce. Chill and marinate the ingredients in the refrigerator.
Fish Taco Salad


3 1/2oz fish
Onion powder
Garlic powder
Salt
Cumin
Chopped cabbage (raw)
Lemon juice

Beat fish into a flat filet and season with spices. Stick in a hot pan for a few minutes, turn over, wait for a couple of minutes and add some water. Swirl in water to get the caramelized look. Take it out of pan and crumble it. Mix everything together. Top with lemon juice.
Ginger Mahi Mahi


3 1/2oz mahi mahi
1 t minced garlic
1 t ginger
black pepper (to taste)
1 sliced tomato
juice of ½ or 1 lemon

Place mahi mahi on top of a large sheet non-stick aluminum foil.
Cover with garlic, ginger, and pepper.
Place tomatoes on top of seasoned fish.
Top with squeezed lemon juice.
Close up aluminum foil into a "pouch" so that the top and ends are sealed.
Bake @ 350 for 10-20 mins (depending on thickness) or until fish flakes.